BETWEEN SETS

Get involved.

Come on the show, or send in a story from the gym floor. George reads every single message.

BE ON THE SHOW

Apply to be a guest.

Tell me who you are and what you want to talk about. No big following required — just something to say.

Application sent.

George reads every message. If it's a fit, you'll hear back with a link to book your recording.

TRAINER CONFESSIONS

Send in a story.

Anonymous by default. The funniest, strangest, most ridiculous things you've seen on the gym floor — read aloud on the show.

Story received.

Thank you — keep an ear out for it on an upcoming episode.